What Impact Does Cold, Dry Air Have On Breathing
When you run outside in low temperatures, the cold air can be dangerous for your lungs because it can lead to coughing, shortness of breath.
Living Well Blog
Read practical health and wellness guidance from Total Access Medical.
Try These Evidence-Based Weight Loss Tips
Scientists have found a number of dieting strategies that seem to be effective.
Is The Third COVID-19 Vaccine Different?
Comparing the Johnson&Johnson vaccine to the other vaccines.
A Guide To Plant-Based Protein
Healthy eating doesn’t have to be complicated. Use this plant-based protein guide if you feel overwhelmed by nutrition and diet advice.
Total Access Medical and Simplex Health Join Forces To Improve Patient Health Outcomes
The patients at Total Access Medical experience significant benefits to their health with Simplex Health.
11 Reasons You're Not Losing Weight
You may be able to lose quite a lot of weight at first, without much effort. However, weight loss may slow down or stop altogether after a while.
7 Signs You Should Stop Exercising Now
When exercising, it's very important to listen to the signals that your body sends about what is happening.
Four COVID-19 Vaccines Compared
Pharmaceutical companies have raced at unprecedented speed to develop a safe and effective vaccine to help stop the spread of Covid-19.
If You’re Pregnant, Here’s What to Know About the COVID-19 Vaccine
Between the two choices of being vaccinated vs. getting COVID, women must make a choice that fits into their own values and the setting in which they work and live.
There’s No Limit to the Cardiovascular Benefits of Exercise
Researchers say any exercise, no matter how vigorous or for how long, benefits your heart health.
Who Can and Can’t Safely Get the COVID-19 Vaccine
Experts say the COVID-19 vaccine is safe for most people other than those who have had...
2020 Was The Turning Point For Concierge Medicine
Physicians should have the freedom to practice medicine how they envisioned — compassionately, knowledgeably, and in the best interest of the patient.
Medicine as it was meant to be.
Membership is limited. Your doctor should feel like your doctor, and your personal care should be personal. Call us or send a message to learn how enrolling in a Total Access Medical program can change your life.
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610-667-9980