Dr. Murdoch and Dr. Stumacher Recognized As Top Doctors In Philadelphia
Doctor Murdoch and Doctor Stumacher were awarded as top doctors for their specialties by Philadelphia magazine’s May 2018 “Top Doctors” issue.
Living Well Blog
Read practical health and wellness guidance from Total Access Medical.
Total Access Medical Welcomes Dr. Roger Stumacher
Dr. Roger Stumacher is leaving Main Line HealthCare to open his own private practice in Bala Cynwyd with Total Access Medical.
Everyday Things That Age You
While ageing is an inevitable part of life, how quickly or well you age depends on many different factors.
Nut Protein Vs. Meat Protein, Which Is Better?
Meat protein is associated with a sharp increased risk of heart disease while protein from nuts and seeds is beneficial for the human heart.
Can Pecans Protect Heart Health?
These healthful, nutrition-dense food items contain "good" fats, omega-3s, and a whole host of micronutrients.
How Is Skipping Breakfast Affecting Your Kids?
A study recently collected data about daily food consumption from US children in order to investigate the nutritional consequences of skipping breakfast.
Tips for Healthy Aging
Here are some tips to help you stay healthy as you age. It's very important that you eat well, exercise and maintain a close relationship with your doctor
New Study: Light Exercise Increases Men's Lifespan
New study finds that even a few minutes of low-intensity physical activity may significantly reduce mortality risk among senior men.
Exercise Is Best For Reducing Breast Cancer Recurrance
Key recommendations that breast cancer survivors can incorporate into their lifestyle so as to reduce the risk of breast cancer recurrence.
The Importance of Diet for Colorectal Cancer
An important risk factor for colorectal cancer is diet, and dietary choices are also vital during and after treatment.
Recent Research: Fitness May Significantly Lower Dementia Risk
Being physically fit is known to bring a range of health benefits — from staving off metabolic diseases to offering protection against heart disease.
Two Hours of Walking Per Week May Considerably Prolong Life
A new study suggests that even a little walking can significantly reduce mortality risk, compared with inactivity.
Medicine as it was meant to be.
Membership is limited. Your doctor should feel like your doctor, and your personal care should be personal. Call us or send a message to learn how enrolling in a Total Access Medical program can change your life.
Questions? Speak directly with our team
610-667-9980