Why It Takes Longer For Women To Lose Weight After 40
If it's getting harder and harder to shed the pounds as you age, you're not alone. Here's how to fight back.
Weight Loss
Read practical health and wellness guidance from Total Access Medical.
Trends in Weight Loss
trends in weight loss. breakfast is the most important meal but doing lunch right is important too.
High Blood Pressure Rises in America
high blood pressure guidelines have changed. millions of americans will now be condered for hypertension. See if you fit the new standards for diagnosis.
Do Not Skip Breakfast. You Could Be At Risk For Health Problems
Have you heard of the saying, you are what you eat? Well, studies indicate that when you eat may be just as important as what you eat.
New Study: Reduction of Overall Body Fat Reduces Risk of Breast Cancer
A reduction in overall body fat, rather than abdominal fat, is associated with lower levels of breast cancer markers.
What Do Food Cravings Actually Mean?
Have you ever wondered what your food cravings really mean? Is your body trying to tell you something? Here's what you need to know.
New Research: Childhood Obesity Heightens Lifetime Risk of Depression
New research suggests that being overweight, especially from a young age, may substantially increase the lifetime risk of major depression.
What Is The Thermic Effect Of Food?
The thermic effect of food is a reference to the increase in metabolic rate that occurs after ingestion of food.
Your Calorie Needs, Explained
Calories refer to energy consumption through eating and drinking, and energy usage through physical activity.
New Study Shows Why Dieting Does Not Work
A new study finds a mechanism that may explain how our body limits weight loss, working against us when we are trying to lose weight.
What Are Calories and How Many Do We Need?
Not everybody requires the same number of calories each day. Our ideal calorific consumption depends on several factors. Find out more here.
New Study: The Relationship Between Obesity and Cancer
Excess body weight contributes to as many as 1 out of 5 of all cancer-related deaths.
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