What Do Food Cravings Actually Mean?
Have you ever wondered what your food cravings really mean? Is your body trying to tell you something? Here's what you need to know.
Living Well Blog
Read practical health and wellness guidance from Total Access Medical.
What is Wellness & Why Is It Important?
Everything we do and every emotion we feel relates to our well-being. Become aware and make choices toward a healthy and fulfilling life.
10 Vital Measures To Minimize Risk Of Dementia
Here are the best action steps to prevent and/or beat Alzheimer’s disease.
New Study: Olive Oil Reduces Risk of Alzheimer's Disease
The health benefits of olive oil are unrivaled, and research reveals more benefits nearly every day.
New Research: Childhood Obesity Heightens Lifetime Risk of Depression
New research suggests that being overweight, especially from a young age, may substantially increase the lifetime risk of major depression.
Vitamin B12 Deficiency: A Silent Epidemic With Serious Consequences
It’s estimated nearly 40% of the American population suffers from B12 levels that are too low.
Over-Cooked Starchy Foods Linked to Acrylamide, a "Cancer Risk"
A new warning about the health risks of eating toasted starchy foods draws a link between a chemical called acrylamide and an increased risk of cancer.
9 Foods for Healthier Skin
If you feel like you have lost your ‘glow’ or simply wish to maintain your best complexion, eat more of the following foods of this list.
When A Loved One Needs Care, Will You Know What To Do?
Should you recommend a senior living home, a 24 hour nurse or should you consider placing your loved one under the care of a concierge doctor?
Scientific Tips For Falling Back Asleep
These scientific tips can help you fall back asleep in minutes if you wake during the night.
Too Much or Too Little of This Mineral Can Have Health Consequences
Iron is an essential mineral that is required for our bodies to function properly.
What Is The Thermic Effect Of Food?
The thermic effect of food is a reference to the increase in metabolic rate that occurs after ingestion of food.
Medicine as it was meant to be.
Membership is limited. Your doctor should feel like your doctor, and your personal care should be personal. Call us or send a message to learn how enrolling in a Total Access Medical program can change your life.
Questions? Speak directly with our team
610-667-9980