Your Calorie Needs, Explained
Calories refer to energy consumption through eating and drinking, and energy usage through physical activity.
Living Well Blog
Read practical health and wellness guidance from Total Access Medical.
Study: A New Way To Slow Cancer Cell Growth
Researchers have identified a new way to potentially slow the fast-growing cells that characterize all types of cancer.
New Study Shows Why Dieting Does Not Work
A new study finds a mechanism that may explain how our body limits weight loss, working against us when we are trying to lose weight.
Physical Inactivity Increases Risk of Bladder & Kidney Cancer
Chronic physical inactivity can drastically increase the chance of developing cancer in the bladder and kidneys.
Avoid These Foods If You Have High Cholesterol
A healthful diet is one way to help keep cholesterol levels in check.
Does Alcohol Increase Risk of Breast Cancer?
As little as 10 grams of alcohol per day - the equivalent of a small glass of wine or beer - raises the risk of premenopausual breast cancer by 5%.
The Right Way To Choose Sunscreen & The Right Way To Use It
Do you choose the correct sunscreen. Do you know how to apply it properly to prevent melanoma and skin aging?
The Many Health Benefits of Fish Oil
Fish oil plays important roles in brain function, growth and development, and inflammation.
What Are Calories and How Many Do We Need?
Not everybody requires the same number of calories each day. Our ideal calorific consumption depends on several factors. Find out more here.
The Individual Cost of Being Obese in America
What are the individual costs of being overweight or obese? Find out here.
New Study: The Relationship Between Obesity and Cancer
Excess body weight contributes to as many as 1 out of 5 of all cancer-related deaths.
Sleep Apnea in Children Linked To Detrimental Brain Changes
Sleep apnea has been linked to adverse brain changes that affect behavior and cognition.
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